Lose weight Fast and Easy With Pineapple Water / Pineapple Weight Loss Drink / Lose 10 kgs in 1 month

Hello everyone, Today I have come up with an incredible drink, that would help you shed off all those extra pounds of fat stored in your body. A healthy and fit body is every human's dream. This drink is based on one wonder fruit that would help you achieve that slim and toned figure. This amazing fruit has very fewer calories and low energy density. Yes, it is pineapple and undoubtedly this fruit is going to help you achieve that weight loss goal of yours, moreover, if you're struggling with digestive problems, menstrual cramps, irregular periods and stomach problems, then you must give this drink a try. So let's get started, we'll be needing two slices of pineapple, cut them into small pieces and one teaspoon of Carom Seeds or Ajwain.

We will start by taking in two glasses of water in a saucepan and add the pineapple pieces, switch on the stove and let it sit until it comes to a boil. Pineapple is a good source of manganese and contains significant amounts of vitamin C and vitamin B1. In addition, the fruit contains an enzyme called bromelain that aids digestion. Once it comes to a boil, simmer the flame and let it sit until you're left with half the quantity of water taken. Then add the carom seeds and close it tightly with a lid until the next morning.

Ajwain is the seeds obtained from the fruit pods of a medicinal plant called Carom or bishops weed, which are mostly found in India and several Middle East countries it acts as a natural antioxidant and detoxifies the body and makes weight loss easier. It helps in treating acidity, constipation, kidney disorders, asthma, mouth problems, cold itching, boils, and eczema. In the next morning, take the pineapple pieces and grind it to a smooth paste and add the smooth paste to the water. Strain the liquid and here you go, our pineapple tea is now ready to be consumed.

Do avoid this tea if you're pregnant or on any medication. Have this pineapple tea on an empty stomach to lose up to 10 kgs in a month and remember to stay away from oily and processed food. Hope you enjoyed this video, do give this a try and come back to share your results and don't forget to subscribe to stay updated. Take Care, Bye Bye.