New Zealand: A few pictures of female netizens social network amazed after seeing changes in obese women became Muslim who looks slim and cute after weight loss achieved.
Simone Anderson nationality New Zealand 26-year-old had a weight up to 92 kg, but eventually, she tried to use natural methods to lose weight until you achieve and even become celebrities on social networks as well.
She also shared some of the methods to the ladies for many other moves to try to follow her.
Despite her current Anderson lost several kilograms, but she did not cancel health care trying to maintain her appearance to be beautiful. Anderson said the key to her weight loss is very simple and it's not that difficult. Traditionally, she takes daily exercise, whether more or less, whether at home or at the gym. Regular exercise is the most important factor for access to better health. Finally, just eating a proper diet, and what can not be forgotten is to drink enough to support the body and moisturize.
Usually, she focused on fitness time ranging from 45 minutes to more than an hour as possibly possible. In addition, she always takes 1 hour to 2 hours every weekend (Sunday) to go shopping, especially to buy food and health food Fastfood brewing for backup. Choosing the right food to help the body stay healthy as part of a workout for your body.
Anderson said that she tries to minimize walking dinners with friends and stop the consumption of alcohol by turning to the gym in the morning by walking and eating drinks with fruit juice instead.
Said Anderson has always posted a video recording industry from low-activity exercise her into a social network to be shared with ladies who look like gym looks just like her. In which you click track (follow) on her account up to more than half a million people.
In addition, Anderson also aims to compete as candidates run the half marathon this year.
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