Quickest Way To Lose weight | Lose weight in Just 3 weeks

Basil Seeds are one of those foods to help lose weight that hardly gets mentioned in most diet programs. It is full of fiber and makes your stomach full and don’t feel hunger for a certain period of time. After you soaking in water, it has the ability to expand 25 times of its original sides thus reduces longing for eating more. Basil Seeds Weight Loss Drink Ingredients: Soaked Basil Seeds 3 Tablespoon Mint leaves 8 to 10 Lemon Juice 1 Teaspoon.

Ginger Juice 1 Teaspoon Water one and a half glass Method: Boil mint leaves, lemon juice and ginger juice with water, when one glass remains then remove from stove and strain the water. Add the soaked basil seeds when water gets cool and drink it before one hour of your breakfast. Drink it for 3 weeks you will get good results. Health Benefits of Basil Seeds: It helps to cleanse the inner stomach. It flushes out toxin from the stomach.

Basil seeds are used to lower body heat. It Cures constipation. Basil seeds are good in curing of diabetes.